Title:
Mindsight - The New Science of Personal Transformation
Authors:
Daniel J. Siegel, M.D.
Publisher:
Bantam Books
Pages:
308
Year:
en
Language:
en
ISBN:
9780553804706
Categories:
Psychology
Copies:
1 total
Not borrowed since:
Sun Sep 05 2021
Description:
Mindsight: The New Science of Personal Transformation teaches us the power of focused attention and provides steps to apply it. Dr. Siegel guides readers through lessons in the brain’s areas, functions, and new discoveries in neuroscience, and then walks readers through case studies where focused attention was used to boost success and happiness.